I Get it...
How much does a session cost?
$160 for a 50-minute individual session and $180 for a 1-hour couples or family session. Most extended benefit plans cover psychotherapy.
We understand that financial situations may make seeking therapy challenging. We believe in barrier-free assistance for all and offer a sliding scale for those in need. Inquire via email.
What types of payment do you accept?
What is your cancellation policy?
No charge if you cancel or reschedule with at least 24 hours’ notice.
Sessions cancelled with less than 24 hours’ notice will be charged the full session fee.
How many sessions will I need?
The first session focuses on understanding your goals and developing a plan that fits your needs.
Session frequency and duration are flexible and tailored to you.
Where is your practice located?
Most sessions are offered online.
In-person appointments are available by request, in Toronto only.
Do I need to prepare for my first session?
After booking, you’ll receive intake and consent forms to complete before your session.
Is my information confidential?
All information shared is confidential except where disclosure is legally or ethically required (e.g., risk of harm or child protection).